Core

Six Moves for Six Pack Abs. 10 Minute Core Workout

Six Moves for Six Pack Abs. 10 Minute Core Workout



SUBSCRIBE to my channel for videos to help you FEEL GOOD: https://www.youtube.com/channel/UCkadh1ZnrCDOF8awC9NbAbA

LIKE Caroline Jordan Fitness on facebook and join the Positive community to start living your healthiest, happiest life:

https://www.facebook.com/carolinejordanfitness

http://www.carolinejordanfitness.com/

Hi Friends!

I’m so excited to share this brand new 10 minute core workout with you! Press play and join me for a free, no equipment needed ab video workout. Six moves for six pack abs! Yes you heard that right: only six exercises to help you shape and tone six pack ab muscles in under 10 minutes. Its an all levels routine you can do at home, while traveling, or when at the gym. The six moves are:

– Six Pack Situp
– Russian Twist
– Lower leg drop
– Flutter kick
– Side plank oblique crunch
– Plank

Press play and get your six pack ab action on with me! Let me know how you feel after you try this workout in the comments below! I’d love to hear from you. And if you liked this video, please LIKE, subscribe to my channel, and share it with your friends! I’m always trying to build our positive community online and off 🙂 Thanks for being the reason i LOVE creating new videos! You guys are the best.

Want to build a balanced body? Check out my book: Balanced Body Breakthrough! It will help you get your mind, body, and spirit in great shape : http://amzn.to/2iQDhEr

Stay strong and stay positive my friends.

Love,

Caroline

IF YOU LIKED THIS VIDEO, PLEASE HIT LIKE and SUBSCRIBE to my channel! share this video with your friends! More great content headed your way to help you get healthy and live happy!

For more feel good fitness inside and out, check out my website: http://www.carolinejordanfitness.com/

Twitter – https://twitter.com/#!/carolinefitness

Facebook – https://www.facebook.com/carolinejordanfitness

source

Core

More in Core

Private video

Ola ThomasSeptember 15, 2017

Private video

Ola ThomasMay 28, 2017

Private video

Ola ThomasMay 2, 2017

Private video

Ola ThomasMarch 27, 2017

Private video

Ola ThomasMarch 15, 2017

Workout For A Slim Waist

Ola ThomasApril 6, 2016

6 Minute Ab Routine

Ola ThomasApril 4, 2016

5 minute Butt and Core workout video. Free Online routine with a Stability Ball

Ola ThomasApril 4, 2016

All About The Abs

Ola ThomasApril 2, 2016