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I’m so excited to share this brand new 10 minute core workout with you! Press play and join me for a free, no equipment needed ab video workout. Six moves for six pack abs! Yes you heard that right: only six exercises to help you shape and tone six pack ab muscles in under 10 minutes. Its an all levels routine you can do at home, while traveling, or when at the gym. The six moves are:
– Six Pack Situp
– Russian Twist
– Lower leg drop
– Flutter kick
– Side plank oblique crunch
Press play and get your six pack ab action on with me! Let me know how you feel after you try this workout in the comments below! I’d love to hear from you. And if you liked this video, please LIKE, subscribe to my channel, and share it with your friends! I’m always trying to build our positive community online and off 🙂 Thanks for being the reason i LOVE creating new videos! You guys are the best.
Want to build a balanced body? Check out my book: Balanced Body Breakthrough! It will help you get your mind, body, and spirit in great shape : http://amzn.to/2iQDhEr
Stay strong and stay positive my friends.
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For more feel good fitness inside and out, check out my website: http://www.carolinejordanfitness.com/
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