Core

Rapid Abs Workout

Rapid Abs Workout



On today’s episode of XHIT, fitness trainer Rebecca-Louise shows you a fast-paced abdominal routine that will get your heart rate up and flatten that stomach. All you need is a floor, a mat, and about ten minutes. Like Rebecca says: you have no excuses! Feedback is always welcomed—let us know how the rapid abs workout went for you!

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Check out our other fun workouts:
1. Intense Ab Workout: http://goo.gl/cRtbu
2.How to Burn 150 Calories in 8 Minutes: http://goo.gl/vtSYy
3. Intermediate Pilates Workout http://goo.gl/88x8V
4. McDonalds Calorie Burner http://goo.gl/XJ2dy
5. Suit & Tie Challenge http://goo.gl/DQIwq

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