Cardio

Quick & Simple Toning and Cardio Boot Camp – 10 Min No Equipment Cardio Workout

Quick & Simple Toning and Cardio Boot Camp – 10 Min No Equipment Cardio Workout



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View Comments (26)

26 Comments

  1. Leslie Beautiful

    April 29, 2016 at 1:16 pm

    I loooove this workout! It's jsut long enough and diverse enough! Thanks guys!

  2. PopTart

    April 29, 2016 at 1:16 pm

    i died in this workout omg so hard, the flutter kick ;-;
    4th day of 8 week weight loss program here

  3. Novella Childress

    April 29, 2016 at 1:16 pm

    Nice!!

  4. All4Reborns

    April 29, 2016 at 1:16 pm

    incredible video…very crazy routine. I had to modify the jumping jacks with jogging in place.

  5. tensaivivi

    April 29, 2016 at 1:16 pm

    before the workout I thought I could just randomly try this short workout. 10min later I'm sweating. Cool workout!

  6. Amira El Barbary

    April 29, 2016 at 1:16 pm

    thanks guys you rock :)

  7. sune olivier

    April 29, 2016 at 1:16 pm

    more like this one please! I loved it!

  8. excusemyawkwardness

    April 29, 2016 at 1:16 pm

    Those in and out jumping jacks are killing me honestly lol I'd rather do burpees

  9. mir rel

    April 29, 2016 at 1:16 pm

    Yo yo… Very good clip. My dad was formerly an obese man. He went from 283lbs of pure fat into 213lbs of genuine muscle mass. We thought it was mind-blowing! I just registered personally because I wish to make improvements to my overall physique. He made use of the Muscle Building Bible (Look in Google)…

  10. Roman Kasti

    April 29, 2016 at 1:16 pm

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  11. Kayzzzzification

    April 29, 2016 at 1:16 pm

    just did this after waking up. i feel super ready…and out of breath…but I'm so out of shape!
    So happy I found this channel! Thank you very much!

  12. Hsa Sam

    April 29, 2016 at 1:16 pm

    Love it

  13. Amber McCann

    April 29, 2016 at 1:16 pm

    too many jumping jacks, its hard on my joints

  14. TheHotChocolate

    April 29, 2016 at 1:16 pm

    Because of you guys, today I just LOVE exercising!

  15. yukichancinnamonroll

    April 29, 2016 at 1:16 pm

    wow! that was great! it was only 10 minutes but it felt so much longer! I love it!

  16. teresaseg

    April 29, 2016 at 1:16 pm

    This makes my day soooooo much better!!! Bye bye anxiety 🙂

  17. م.بابونج

    April 29, 2016 at 1:16 pm

    AMAZING Workout 😀 .. I really enjoyed it keep uo the good work guys <3

  18. Lee IV

    April 29, 2016 at 1:16 pm

    u're right. You are smart if you understand you need to eat right at your age to kill your belly. But In a best female model 2012 exclusive interview she had mentioned about her strong abs with this 7 food items. worth watch here now -> bit.ly/11zlHUI?=qykgv

  19. samodi7

    April 29, 2016 at 1:16 pm

    Hello, have you seen "MegaMAX Muscle Maker"? (Go Google it) You will realize the serious crimes we commit against ourselves. With "MegaMAX Muscle Maker", you will discover how to get stronger quickly.

  20. Valsa George

    April 29, 2016 at 1:16 pm

    They laughed when I told them I would get ripped with "Ripped X Beast", but then I showed them the results. Go and Google Ripped X Beast to see their reaction. (You should see their shock!)

  21. geluloid

    April 29, 2016 at 1:16 pm

    If you are looking to lose weight quickly, you may want to make a search on Google for "Aston Fat Furnace". You are certain to end up getting the body you merit.

  22. pradeep pokharel

    April 29, 2016 at 1:16 pm

    If you seriously want to get ripped, you should do a Google search "H6x Muscle Monster". They will help you get the body you deserve.

  23. Sailesh Dhakal

    April 29, 2016 at 1:16 pm

    Have you seen Zippy Fat Loss? (do a google search for it) It is a quick and easy way for you to lose fat fast.

  24. aeslin gallegos

    April 29, 2016 at 1:16 pm

    Can I do any of your workouts while pregnant? I did insanity before pregnant but I need tone it down I guess

  25. CapnBlink182

    April 29, 2016 at 1:16 pm

    I did this exact workout for all of summer (two or three months) and I ended up with an amazing body with curves and toned arms and legs. Thank you so much! I'm gonna start doing it again so i don't get flabby!

  26. nephitys777

    April 29, 2016 at 1:16 pm

    Wohooo I managed to finish it, but to be honest… Whenever I see Kelli doing Jumping Jacks I cry little inside (those are killers for me) 😀

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