Core

Inner Thighs and Abs. 8 Minute Workout Video

Inner Thighs and Abs. 8 Minute Workout Video



SUBSCRIBE to Caroline’s YouTube channel for free weekly videos to support you in your health goals! https://www.youtube.com/channel/UCkadh1ZnrCDOF8awC9NbAbA

LIKE Caroline Jordan Fitness on facebook join her to start living your healthiest, happiest life!

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Join Fitness Pro, Caroline Jordan, for a 8 minute abs and inner thighs circuit. This workout will target your inner thighs and abs and help you to tone up those hard to reach trouble spots. Get strength training moves like leg exercises, inner thigh exercises, abs exercises, and more ways to tone your belly, thighs, and legs in just 8 minutes a day. No equipment is needed, you just need your body and some space. Some of these exercise moves are inspired by physical therapy exercises designed to help you get stronger and stay injury free. Planks, vsit, crunches, leg lifts – you’ll do it all! These moves are to help you build lean muscle in your abs and inner thighs. Combined with a clean, healthy diet, consistent exercise will help you see results fast!

Did you LIKE this video? Press LIKE and share it with your friends!

SUBSCRIBE to Caroline’s YouTube channel for free weekly videos to support you in your health goals! https://www.youtube.com/channel/UCkadh1ZnrCDOF8awC9NbAbA

LIKE Caroline Jordan Fitness on facebook join her to start living your healthiest, happiest life!

https://www.facebook.com/carolinejordanfitness?fref=ts

http://carolinejordanfitness.com

Always check with your doctor before beginning any workout routine. Practice mindfulness and stay smart – take care of your body and do whats right for you! Heres to health and a long life 🙂

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