Join trainer, Caroline Jordan, in this free exercise video. This 9 minute strength circuit works the Abs and Arms. It is the perfect routine for at home workouts and it doesnt require any equipment. You’ll get fit faster and tone your arms and abs.
Repeat this routine 2-3 times for a great workout. I challenge YOU to try it! Leave a comment below and tell me you’ve completed this fun, free video. Whats YOUR favorite move for your CORE?
Check out Caroline’s website: http://www.carolinejordanfitness.com/
Go behind the scenes w/ Caroline’s Blog-
Twitter – https://twitter.com/#!/carolinefitness
Facebook – https://www.facebook.com/carolinejordanfitness