Core

Free Online Abs and Arms Workout Video

Free Online Abs and Arms Workout Video



http://www.carolinejordanfitness.com/

Free online exercise video for the arms and abs. In this All level strength and conditioning workout, fitness pro, Caroline Jordan, leads you through several exercises for the arms and abs. No equipment required! This routine is perfect to Do it at home, at the gym, or outside πŸ™‚

Check out Caroline’s website: http://www.carolinejordanfitness.com/

Go behind the scenes w/ Caroline’s Blog-
http://thecarolineinthecity.wordpress.com/

Twitter – https://twitter.com/#!/carolinefitness

Facebook: https://www.facebook.com/carolinejordanfitness

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