A quick 8 min. core workout that you can TAKE WITH YOU ANYWHERE. Enjoy a plank and some V sits with fitness trainer Caroline Jordan. Perfect for at home workouts. Repeat this routine 2-3 times through for an awesome ab workout. I dare you to take the core challenge: leave a comment below and let me know how it goes!
Check out Caroline’s website: http://www.carolinejordanfitness.com/
Go behind the scenes w/ Caroline’s Blog-
Twitter – https://twitter.com/#!/carolinefitness
Facebook – https://www.facebook.com/carolinejordanfitness