Full grocery haul for $47, How much each item cost, Protein content of each item, the difference between bell pepper colors, 4 tips to help save money, brown rice vs white rice, how to rinse fat off your meat.


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View Comments (42)


  1. Jessica Kotzbeck

    March 7, 2016 at 9:34 pm

    So incredibly helpful.

  2. Irene Patlaka

    March 7, 2016 at 9:34 pm

    Could someone kindly explain the difference between protein and bcaa's. Which to prefer and why ?!

  3. May04bwu

    March 7, 2016 at 9:34 pm

    I wish sweet potatoes weren't so expensive here. I love them 😀 By the way, I left once my green peppers in a fridge for a long time and they really did turn yellow! :D

  4. Antoinette DeLeon

    March 7, 2016 at 9:34 pm

    Omg yes!!!! Thank you

  5. Frissdas1207

    March 7, 2016 at 9:34 pm

    go ahead and skip to 1:40

  6. Alpha Ahen

    March 7, 2016 at 9:34 pm

    you the real mvp

  7. christian castellanos

    March 7, 2016 at 9:34 pm

    I need a girlfriend like you

  8. jessica paden

    March 7, 2016 at 9:34 pm

    Are you a personal trainer

  9. Rachel Gonzalez

    March 7, 2016 at 9:34 pm

    I just saw you're meal prepping and everything looks really good and easy!!! Just what I looked for a while back but couldn't really find. I love it!!!! I subscribed!!! Great informative videos looking forward to more … I also subscribed to you're boyfriends Chanel and the steak recipe was very helpful hope he makes more videos also 

  10. Iksklusive

    March 7, 2016 at 9:34 pm

    You are super amazing!! Thank you, although food in Russia is more expensive now because of the sanctions. You just got a new subie.

  11. Courtney B Rise and Shine Fitness

    March 7, 2016 at 9:34 pm

    $.75 a can of tuna!?!?!?! I WISH!!! Tuna in Canada is around $4 a can!!! Jealous of your prices

  12. MeeriLiiN

    March 7, 2016 at 9:34 pm

    Red peppers in my country are the cheapest, wheres green ones are the most expensive ones. But some stores do sell packed pepper mixes with 2-3 different colours and they're usually cheaper than buying all of them one by one.

  13. Ariana Ponte

    March 7, 2016 at 9:34 pm

    I'm going to college very soon, thank you for this video!

  14. Melissa Noemi Merizalde Burneo

    March 7, 2016 at 9:34 pm

    new here 🙂 you're awesome !

  15. Zsizsi Kron

    March 7, 2016 at 9:34 pm

    Starting my training on Sunday and I really appreciate how you really cover so many topics. You don't just throw the training program at people and hope it sticks, you give us all the tools we need for our tool box. Thanks

  16. Cilla Latte

    March 7, 2016 at 9:34 pm

    I wanted to try Sweet Sweat but it has Petrolatum in it. If it was had all natural ingredients I would definitely buy it. I love your videos. Thanks for them!

  17. Katelynn Harris

    March 7, 2016 at 9:34 pm

    this video just saved my life!

  18. iheartfitlife vlogs

    March 7, 2016 at 9:34 pm

    I love your channel Heidi, this video is awesome and it gives me new inspiration for buying on a budget and new recipes. Love you xxx greetings from The Netherlands

  19. budeiri123

    March 7, 2016 at 9:34 pm

    Sorry had to stop the video once I heard (rinse the fat off the ground beef)…. AAAANND IM GONE

  20. Ti B

    March 7, 2016 at 9:34 pm

    Thanks Heidi, your awesome…..

  21. Itsel Joanna

    March 7, 2016 at 9:34 pm

    Hi Heidi,
    This video was extremely informative. I really needed this guidance. I have been trying to exercise again. Thank you for the inspiration!!!

  22. MissMarie 89

    March 7, 2016 at 9:34 pm

    Thanks for this awesome video ! I'm a carb junkie & I'm trying to cut as much of it out of my life because my cellulite has gotten pretty bad :/ what do you think about pita bread?

  23. Dustan Primrose

    March 7, 2016 at 9:34 pm

    its expensive in canada right now but all good tips!! thanks

  24. Vienna Lung

    March 7, 2016 at 9:34 pm

    Killeen what what uou live so close to me =-O fan girl moment


    March 7, 2016 at 9:34 pm

    omg your groceries are so much cheaper than what it costs in australia! Organic bananas for 99c! we can't even get that many normal bananas for under $3!

  26. Ashley Pearson

    March 7, 2016 at 9:34 pm

    your so beautiful !!!

  27. Jade Ewasiuk

    March 7, 2016 at 9:34 pm

    I'm so glad i found your channel and this video. My goal for the summer is to not necessarily lose weight but to be the healthiest me i can be and get toned. I am in no means wealthy so i like that you suggest items that everyday people who work and such can buy. The one thing My family and I never need to buy however are eggs we have 12 egg layers who produce organic all natural brown eggs.

  28. Tasha Adolph

    March 7, 2016 at 9:34 pm

    Wtf food is not that cheap in Canada …. chicken costs an arm and a leg here

  29. Amphone Dahl

    March 7, 2016 at 9:34 pm

    This is awesome and valuable ! I'm so cleaning my pantry out and go to Costco, watching this got me really motivated.. We usually spend almost $500 a month, great tip! Thanks!

  30. selene Arredondo

    March 7, 2016 at 9:34 pm

    you are so amazing!!thank you I so needed this!

  31. Theresa W

    March 7, 2016 at 9:34 pm

    I was reading the comments and forget other countries. other states are more expensive. that food would cost me way more at Walmart. This video gave good ideas on what to buy though. thanks.

  32. Jazmin Ramos

    March 7, 2016 at 9:34 pm

    Omg so much good information 😀
    So much of this stuff is what I get when I shop for groceries yay lol Thank you so much this is very VERY helpful :)

  33. Kara Longshore

    March 7, 2016 at 9:34 pm

    What about milk? Any tips?

  34. Alyssa Burbank

    March 7, 2016 at 9:34 pm

    I put your videos on when I feed my baby and I just wanted to let you know she loves the sound of your voice lol! Love your videos and apparently so does my daughter.

  35. Julia S

    March 7, 2016 at 9:34 pm

    Heidi I love you so so so much, you are by far my favorite youtuber and IG, I love how you promote the vegetarian fed eggs and everything, but how can you promote the cheap meat???? A thousand girls will watch that and buy cheap chicken which not only contains tons of antibiotics but dont you know how cruel the poultry industry is? Its everyones decision wether to eat meat or not but getting it promoted from their rolemodel …
    I seriously love you to death but this is not cool… hope you read this!! <3

  36. chienie chienie

    March 7, 2016 at 9:34 pm

    I could hear your dog lapping water…super cute

  37. Raquel's Fitness Journey

    March 7, 2016 at 9:34 pm

    Cool…I live in Houston and HEB is here yay

  38. justice shaw

    March 7, 2016 at 9:34 pm

    in my grocery store frozen fruits are a lot priceier than fresh fruit

  39. Botha Lissom

    March 7, 2016 at 9:34 pm

    LOL, during a bird flu epidemic, there's a price drop on eggs and chicken (which are both TERRIBLE for human health BTW).
    Soooo, she recommends it to the poor.
    this is comedy gold.

  40. Alexandria Castracane

    March 7, 2016 at 9:34 pm

    This video is my favorite! It deff helped me since I am on a budget. Do you think almond butter is better then peanut butter?

  41. Samantha Delannoy

    March 7, 2016 at 9:34 pm

    I am so glad I subscribed to you. I am trying so hard to lose weight, and eating clean seems spendy. I feel like your videos are going to help me reach my goal!! ^-^

  42. Heidi K

    March 7, 2016 at 9:34 pm

    Great video learned a lot.Also subscribed to your channel.

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