Private video

Ola ThomasMarch 15, 2017

Six Moves for Six Pack Abs. 10 Minute Core Workout

Ola ThomasJanuary 14, 2017

Workout For A Slim Waist

Ola ThomasApril 6, 2016

6 Minute Ab Routine

Ola ThomasApril 4, 2016

5 minute Butt and Core workout video. Free Online routine with a Stability Ball

Ola ThomasApril 4, 2016

All About The Abs

Ola ThomasApril 2, 2016

Build a Better BUTT Workout

Ola ThomasApril 2, 2016

Full Legs And Abs Workout

Ola ThomasMarch 31, 2016

Obliques and Arms Workout. Look lean and toned with this free 12 minute circuit routine

Ola ThomasMarch 31, 2016

7 Minute Ab Workout

Ola ThomasMarch 29, 2016