Muscle

Best At Home Upper Body Strength Workout for Arms, Shoulders, Chest & Back

Best At Home Upper Body Strength Workout for Arms, Shoulders, Chest & Back



The best upper body exercises in a fun, effective workout. Printable & more @ https://goo.gl/IrpVkP
4 Week FBSWEAT Program now available @ https://goo.gl/tt7kQO
We use PowerBlock’s adjustable dumbbells: http://bit.ly/yDWK7V

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