Cardio

Advanced Kettlebell Workout – Calorie Blasting Weight Loss Kettlebell Routine

Advanced Kettlebell Workout – Calorie Blasting Weight Loss Kettlebell Routine



Find out how many calories this burns @ http://bit.ly/wzN2jv
Daniel is using PowerBlock’s Adjustable KettleBlock™ 40, you can find it here: http://bit.ly/yDWK7V Fin
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View Comments (17)

17 Comments

  1. Hanem Sadek

    April 26, 2016 at 10:34 pm

    I literally have swear beads dripping down my face and neck! Killer!!

  2. Bill Gehring

    April 26, 2016 at 10:34 pm

    great workout! tore me apart.

  3. Amy Mccuiston

    April 26, 2016 at 10:34 pm

    Love this workout!!! :)

  4. Seyhan Sakalli

    April 26, 2016 at 10:34 pm

    I was doing this routine like 2-3 times a week last year, came back to find out how killer it is, apparently my body couldn't push its limits today, but hey workout complete!!

  5. Andrea Schroeder

    April 26, 2016 at 10:34 pm

    This is a kettlebell routine that I keep coming back to. I love doing it on my leg days. Very killer and intense. 

  6. Prentice Osborne

    April 26, 2016 at 10:34 pm

    O…M…G…that was nuts!

  7. Jordan Hunnicutt

    April 26, 2016 at 10:34 pm

    This workout is a killer! Love it, I'm adding it to my personal favorites.

  8. Lauren Siegert

    April 26, 2016 at 10:34 pm

    Came back to this workout, as I hadn't done it in about two years! Definitely had more endurance, but could not manage the 'around the world' with a 25lb kettle bell, so did some weighted side lunges instead. I'm not the fastest with my burpees to begin with, so completely dropped the weight on the second round and just did 20 burpees. This is super cardio heavy and sweaty, but I made it through!

  9. Yashica Morgan

    April 26, 2016 at 10:34 pm

    Workout Complete!!!! Loved it. 
    I would love to see more really advanced moves.
    Loved the over head cross

  10. Ashley .Nicole

    April 26, 2016 at 10:34 pm

    Just finished this..whew! Love the half dragon fly the most!!

  11. Roberto Vincenzi

    April 26, 2016 at 10:34 pm

    Ciao,dove posso acquistare quel kettlebel del video?? grazie!

  12. Mjw Mjw

    April 26, 2016 at 10:34 pm

    Dablackfly and Justin are morons, these are exercises using a kettlebell to maximize burning calories, if you want to do strict kettlebell movements then go to Russia

  13. realbigdhara

    April 26, 2016 at 10:34 pm

    good one

  14. jkand

    April 26, 2016 at 10:34 pm

    One of my go-to exercises. Done this many many times.

  15. Glenn Bass

    April 26, 2016 at 10:34 pm

    Holy smokes!

  16. Tanya Walker

    April 26, 2016 at 10:34 pm

    I would only strongly advise on the around the world move to use a light weight. I know he said but do it!!! Otherwise, great workout…out of breath. I was afraid one more round was going to sneak up on me! LOL!

  17. mming Lau

    April 26, 2016 at 10:34 pm

    danger workout.

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