Cardio

30 Minute At Home Abs & Cardio Workout – Fitness Blender Cardio & Abs Exercises

30 Minute At Home Abs & Cardio Workout – Fitness Blender Cardio & Abs Exercises



Find out how many calories this workout burns here: http://bit.ly/s5FdOH
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View Comments (31)

31 Comments

  1. Zainab Warwar

    May 22, 2016 at 7:13 am

    its helpful but really got me tired

  2. Tanya Walker

    May 22, 2016 at 7:13 am

    Okay, I went to church today so why the punishment with Mountain Climbers and Burpees?!?!?!  Whew!  I have passed out!   ;D

  3. Jeffery Gomez

    May 22, 2016 at 7:13 am

    This is great, just what I need. I am getting ready for a physical agility test with the New York Police Department and having good cardio is very important to do well during this test. I am in good shape as I am a Sergeant in the U.S Marine Corps but need work on my cardio. Do you think doing this 30 workout just about everyday will improve my cardio??
    My physical agility test is 13 days away. 

  4. M⋆i⋆s⋆k⋆i

    May 22, 2016 at 7:13 am

    I'm shit, I can't do it.

    Bye. c:

    Congratulations to those who aren't like me and are able to this.

  5. Trueheart Eye-candy

    May 22, 2016 at 7:13 am

    So good so hard. I break round 1 for 9min and round 2 for 7min my legs are dead for real. Thanks once again

  6. Blinding

    May 22, 2016 at 7:13 am

    Thanks, that was great! Where am I supposed to feel those side hip raises? I don't feel anything and am worried that I'm doing it wrong…

  7. Mrs ML

    May 22, 2016 at 7:13 am

    so hard !

  8. Saroj Nayak

    May 22, 2016 at 7:13 am

    Hi, I am a beginner and want to know how to start up the exercise at home. Please let me know what videos I need to follow from Fitness Blender from youtube. Your videos are really fantastic but not sure where to start up. Please advise. 

  9. EpicEmpireS

    May 22, 2016 at 7:13 am

    Now we all wish that we never eaten and than we would be ripped like a buffaloXD

  10. mark haggai buenaventura

    May 22, 2016 at 7:13 am

    do u have any recommendations for DIET

  11. Celia Estrada

    May 22, 2016 at 7:13 am

    kicked my butt!!!!

  12. Tomas Arias

    May 22, 2016 at 7:13 am

    a la mañana en ayunas es increible el resultado que da!

  13. All4Reborns

    May 22, 2016 at 7:13 am

    that was incredibly hard after doing the other ab workout. Barely made it…had to leave out some exercises…

  14. TheDarkestSecretsx

    May 22, 2016 at 7:13 am

    The first part was a bitch, but the moment I did this workout with music it went by so fast. Damn, what a burn! This is a great workout ^^

  15. Purple Pear

    May 22, 2016 at 7:13 am

    I had to take 10 secs break in between half of those exercises. 60 secs is hard, but it is going to be my goal now.

  16. Thomas Bossio

    May 22, 2016 at 7:13 am

    good exercises but it's just SOOOOOOO BORING. the 60seconds feels like forever 

  17. hellradiolives

    May 22, 2016 at 7:13 am

    The exercises in this workout were the same as many others from Fitness Blender but without Daniel telling me about or even when to change the exercises, the workout seemed long & tedious. So glad you guys went with the current format:)!

  18. Fredy Sosa

    May 22, 2016 at 7:13 am

    It is really hard to reach 60 secs per excercise….

  19. vesterpop

    May 22, 2016 at 7:13 am

    This workout felt ENDLESS.

  20. mobez khan

    May 22, 2016 at 7:13 am

    Hi, have you discovered Nifty Fat Blaster? (just google it) You will find out about the crimes we commit against ourselves. With Nifty Fat Blaster, you will discover how to lose fat quickly.

  21. 336Twilight

    May 22, 2016 at 7:13 am

    How many calories does this exercise burn?

  22. Michael RushBucks

    May 22, 2016 at 7:13 am

    I hope you kept going, I just started this today and would be great to talk to someone who stuck with this!

  23. Michael RushBucks

    May 22, 2016 at 7:13 am

    Question!

    How long should the breaks between each set be? I just started this routine today, but I'm finding myself completely burned out after each exercise.

  24. Fa Fa

    May 22, 2016 at 7:13 am

    is this workout only for loosing weight? or do you think it's possible to get a sixpack with that workout

  25. Paula Kilter

    May 22, 2016 at 7:13 am

    Its fun and Ill have to work my way up to be able to do the whole video.

  26. Paula Kilter

    May 22, 2016 at 7:13 am

    ten mins and Im tired, i cant do anymore

  27. Roberto Eltapiro

    May 22, 2016 at 7:13 am

    Can i get a six-pack doing all thease exercises and eating only healthy in 2 months like before summer? Im gonna do thease workouts good! 🙂 But the q is can i get that sexy ripped body in 2 months? 😀 im 12 im 165cm and i wight 60Kilograms!!!!

  28. Reshad Scott

    May 22, 2016 at 7:13 am

    With a balanced diet, how long do you think it will take a fairly slim person to get results?

  29. Yan Zhang

    May 22, 2016 at 7:13 am

    It is recommended that you work out at least 5 hours each week for good health, more than that for weight loss. A healthy diet is also important. But anything is better than nothing.

  30. Indpendent pa

    May 22, 2016 at 7:13 am

    in how many days do u think i can get my abs ripped.. i'm already skinny so i dont need to loose weight just get my abs..and how long should i do them for ?

  31. jaydw1992

    May 22, 2016 at 7:13 am

    does this workout the obliques and upper and lower abs?

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